Welcome Friends...

Hello, my name is Cheryl Westerman
Thank you for your interest in learning more about the SCULPTmoves™ and TOWELmoves™ Exercise Programs.

 It is SIMPLE and NEW in FITNESS!
These programs are for any home individual, personal trainer, group fitness instructor or on-the-go traveler!

Learn how to workout with a TOWEL - Totally Outlandish Workout Everyone Loves. TOWELmoves was created to add FUN and FLAIR enhancing any workout!

CONTACT ME by email 

SCULPTmoves™ Fitness STUDIO information, directions and pictures... CLICK below! 

LEAVE TESTIMONIALS on the FACEBOOK "FAN" Page!

 I am a National Certified Professional, Fitness Presenter, Personal Trainer and Group Exercise Instructor teaching in the Fitness Industry for over 25 years. It is my passion to educate and motivate those eager to develop their knowledge and skills towards a healthier lifestyle. I am inspired by positive influences around me and positive changes in people's lives. 
Combining my passion as a Personal Trainer and Group Fitness Instructor, I developed an exercise concept called SCULPTmoves Small Group Training to individualize each persons workout using small equipment in the group cardio exercise room. A customized workout will be designed and monitored by the trainer. My Clients become part of a small supporting group of ladies encouraging and motivating one another during their session. This program will challenge their mind and body individually stretching their abilities to become more active, stronger, and confident in themselves.
I also love teaching group exercise and find ways to make it FUN but challenging for all ages! 

More Info

• DIRECTIONS
• SCULPTmoves STUDIO PHOTOS and INFO
• SCULPTsister FUN TIMES!